Carrot Ginger Soup (serve cold)

This recipe is modified only slightly from a recipe from the Joe Cross “Join the Reboot” program based on the movie “Fat, Sick and Nearly Dead.”  I highly recommend seeing this movie!

  • 3 cups carrot juice
  • 1 ripe avocado
  • 2 Tbsp. agave nectar
  • 1 Tbsp. minced ginger
  • 1/4 tsp. cayenne pepper
  • 1/4 tsp. sea salt
  • 1/2 cup coconut cream (I find this at Smart n’ Final in the Asian Food section.  The good one comes in a box, like a juice box, sorry I don’t have any on hand to give you the name of it!)


  • 2 Tbsp. Avocado Oil (or olive oil if avocado oil is unavailable) 
  • 2 Tbsp. fresh cilantro, chopped, for garnish (optional)

Purée the first 7 ingredients in a blender until completely smooth.  Taste and adjust seasonings if necessary.  Garnish the soup with a drizzle of oil and chopped cilantro.


Makes 2  servings. 



:-)  Print!